Breast milk is liquid gold for newly born babies. Nursing not only allows mom and baby to bond but also supplies the baby with antibodies, important vitamins, and many other wonderful benefits. It is the optimal form of nutrition for babies, and it is recommended that babies are breastfed at least until year one of [...]

Chiropractic Care for TMJ Pain    According to The National Institute of Dental and Craniofacial Research, as many as 10 million people suffer from temporomandibular joint disorders (TMD). The temporomandibular joint is more commonly known as the TMJ. This little joint connects your jaw to your skull and allows you to open and close your [...]

Hippocrates, an ancient Greek physician known as the father of medicine, said “Let food be thy medicine and medicine be thy food.” Food such as garlic has been used for medicinal purposes for thousands of years. Many great civilizations such as the Egyptians, Babylonians, Greeks, Romans and Chinese all used garlic to remedy different ailments. [...]

Over 103 million Americans have been diagnosed with high blood pressure. This means that about half of the adults living in America have high blood pressure. Many people go about their lives, not realizing that they have it. High blood pressure doesn’t really have any symptoms until it becomes a life-threatening situation. Thus, it is [...]

During the cold and flu season, it’s important to keep your immune system strong and healthy. There are many different methods to naturally prevent illness such as good hygiene, eating fresh fruits and veggies while avoiding processed foods, and exercising frequently. In addition to all of these methods, can chiropractic care help to strengthen your [...]

Ear infections plague many of today’s youth, and it is one of the main reasons parents take their children to see the pediatrician. 5 out of 6 children will have an ear infection before their third birthday. Adults can also get ear infections, but they are more prevalent among children. Ear infections generally go away [...]

There are those who are skeptical of chiropractic care and the actual benefits it can give a person. Likewise, there are those who think that a chiropractor can only help with back pain. Each of these persons may be surprised to find out how many benefits there are by receiving regular chiropractic care. Let's take [...]

Everyone wants to avoid back pain and protect themselves from injury. Keeping your back strong is crucial to keeping yourself free from back pain. A strong back works to protect your spine from injury and helps keep it in alignment. There are several muscles that wrap around and connect to your back and this creates [...]

Inflammation is your body’s natural response to heal an injury. But like most things, too much of a good thing can become a problem. Chronic inflammation is an issue that affects many people in the United States. Believe it or not, chiropractic care may help decrease inflammation in your body. But first, let’s discuss what [...]

No one can deny that sleep is critical for being a functional productive human being. Yet more than one-third of the United States population is sleep deprived. Stress, back pain, anxiety, and many other reasons keep folks up at night. Consequently, it is important to know what to do when you can’t sleep. There are [...]